Private Physiotherapy in Gillingham
Ten minutes from the town centre, five from Hempstead Valley
Specialist musculoskeletal physiotherapy for Gillingham, just minutes away in Rainham with dedicated parking directly outside.
“When you step into the clinic, you really don't feel it's one. Made at the homely corner of a cozy garden. So there's least chance one's nervous system will be hyperactive with the apprehension of meeting a therapist.”
What we see most across ME7 and ME8
Gillingham has a particular mix. A large number of people commuting into London daily, which means long periods seated and back and neck pain that builds slowly rather than arriving suddenly.
A strong local sporting community around Priestfield and the surrounding clubs, which brings hamstring, knee and ankle injuries through the door in season. And a significant number of people in physically demanding jobs, where shoulders and lower backs take a steady beating over years.
Those three groups need genuinely different things, which is the advantage of a one to one clinic. The plan is built for which of those you are, rather than applied from a template.
Areas we cover
A short drive from anywhere in ME7 or ME8, with parking directly outside.
Gillingham town centre
Roughly ten minutes out along the A2 towards Rainham, with no hunting for a parking space at the other end.
Hempstead and Hempstead Valley
Closer to five minutes, making it one of the easiest options for private physiotherapy locally.
Twydall, Parkwood and Wigmore
All within a short drive, with evening appointments so you do not need time off work.
Rainham and Lower Rainham
On the doorstep. The clinic sits on the Rainham side of Gillingham.
Ten minutes out, and you keep the same physio
One clinician from the first assessment to the last session, in a room set up for testing movement.
“What a brilliant experience. As soon as I entered the room I felt at ease. Josh took a very professional approach and I could not have asked for more.”
What to expect
Arrive and settle
No rushing. Dedicated parking outside and time to get comfortable before anything starts.
Tell your story
Time to talk through what has happened, what you have tried and how it is affecting you.
A thorough assessment
Hands on testing of the painful area and of everything feeding into it, plus the sleep, workload and training that change what it tolerates.
Leave with a clear plan
You finish the first session understanding what is going on and exactly what happens next.
Real recovery, close to home
Local patients who felt stuck and what changed.
What our patients say
Found us on Instagram
“I was just scrolling on Instagram and came across BetterMe Physiotherapy. Next day Josh messaged me and asked me some questions, booked me in for a face to face.”
Relaxed, welcoming environment
“Had my first appointment with Josh and it was a relaxed, welcoming environment. He clearly knows his stuff. He gave me the information on why I was getting pain in my hip and what I needed to do to fix it.”
Maintenance for a runner
“I've seen Josh at BetterMe Physiotherapy in Gillingham for a sports massage as part of my general maintenance routine. As a runner and regular gym user, it's essential for me to keep my muscles in good shape.”
Why Gillingham patients choose us
Common questions
How far is the clinic from Gillingham?
Can I get an appointment around work?
Is there parking?
Do you take insurance?
Get seen near Gillingham
Name, number, email and a line about what is going on.
- No referral needed
- Evenings until 9pm plus weekends
- Free 10 minute call if you would rather talk first
- We will say if physiotherapy is not the right answer
Find us
The clinic is in Rainham, a few minutes from Gillingham, with parking directly outside.
BetterMe Physiotherapy
9 Eastwood Meadow
Rainham, Gillingham
ME8 8FA
Parking
Dedicated spaces for patients, with step free access from the car to the treatment room.
Opening hours
Mon to Fri 09:00 to 21:00
Saturday 09:00 to 18:00
Sunday 09:00 to 14:00
Booking from Gillingham?
Book online in under a minute, or send a quick WhatsApp if you would rather ask a question first.
110+ five star Google reviews · HCPC registered · MACP accredited