A Private Physiotherapy Clinic in Rainham
Built for unhurried one to one appointments
Private treatment room, rehabilitation space and parking outside. Appointments run long enough for a full musculoskeletal assessment.
Purpose built for assessment and rehabilitation
Built around one patient at a time, with the space and the equipment to examine you and then load you in the same appointment.
A quick look around
The room you will actually be treated in, and the things that make a difference once you are in it.
- Ground floor, step free access from the car
- No waiting room, so no sitting among strangers
- Appointments until 9pm on weekdays, plus Saturday and Sunday
- Card payment and major insurers accepted
A clinic, not a corner of a gym
A good deal of private physiotherapy locally is delivered on a shared gym floor. This is a clinic with one treatment room and one patient in it.
The room is set up to feel comfortable rather than clinical, which matters more than it sounds when you are in pain and anxious about being examined.
Dedicated treatment room
A full height plinth, assessment space and the room to test movement, rather than a corridor or a shared bay.
Rehabilitation area
Bands, weights and floor space so exercise is prescribed by doing it with you, not printed off and handed over.
Manual therapy & acupuncture
Soft tissue work, joint mobilisation and medical acupuncture available in the same appointment where clinically appropriate.
One clinician throughout
You see Josh at every appointment. No handovers, no repeating your history to someone new.
Appointments that run long enough
Time to take a full history, examine you and explain what is going on before you leave.
Parking directly outside
Dedicated parking for patients, ground floor access, and easy to reach from anywhere in Medway.
“Josh is a highly skilled, compassionate and thoughtful physio. He takes time to really understand the problem, then works with you on developing a plan. The clinic is calming, and appointments are not rushed.”
Your first appointment
A full musculoskeletal assessment, an explanation of the findings, and a treatment plan before you leave.
History and screening
What happened, what makes it worse, what you've already tried, plus screening for anything that needs onward referral.
Physical assessment
Movement, strength, joint range and loading tolerance, plus the areas above and below the painful one.
An explanation you can follow
What we found, what it means and why it is happening, in plain English rather than clinical shorthand.
Leave with a clear plan
You'll finish your first session with a clear understanding of what's going on and exactly what happens next.
What we treat here
One clinic, one clinician, the full range of musculoskeletal problems.
Back Pain
The most common reason people come to us.
Learn moreSciatica
Nerve pain travelling into the buttock and leg.
Learn moreNeck Pain
Including whiplash and cervicogenic headaches.
Learn moreKnee Pain
Runner's knee, cartilage and post surgery rehab.
Learn moreShoulder Pain
Rotator cuff, impingement and frozen shoulder.
Learn moreSports Injury Rehab
Accurate diagnosis and a structured return to sport.
Learn moreSports Massage
Hands on soft tissue work from an MSK physio.
Learn morePersistent Pain
A whole person approach for pain that keeps returning.
Learn moreGet booked into the clinic
Name, number, email and a line about what is going on.
- No referral needed
- Evenings until 9pm plus weekends
- Free 10 minute call if you would rather talk first
- We will say if physiotherapy is not the right answer
Find us
The clinic is at 9 Eastwood Meadow in Rainham, with parking directly outside.
BetterMe Physiotherapy
9 Eastwood Meadow
Rainham, Gillingham
ME8 8FA
Parking
Dedicated spaces for patients, with step free access from the car to the treatment room.
Opening hours
Mon to Fri 09:00 to 21:00
Saturday 09:00 to 18:00
Sunday 09:00 to 14:00
Book an assessment
One appointment, long enough to assess you, explain what is going on and leave you with a plan.
110+ five star Google reviews · HCPC registered · MACP accredited